A supervised, fun and relaxed gym class for 11 to 15 year olds with programmes designed especially for indiviual requirements to improve fitness, strength and help with confidence

A chance to use our fully equipped air conditioned fitness suite in a safe environment with a fully qualified gym instructor

Wednesdays 6.00-7.00pm 
Saturdays 9.30-10.30am and 10.30-11.30am

Prices for members £2.70 and non members £3.70

Members can book their space in advance over the phone, so become a centre member, get your class cheaper and the ability to book over the phone to secure your place.....

Bring a friend..........................

There are three basketball courses that are aimed at beginners to intermediates, for boys and girls aged 10-15 years

The classes include warm up, ball handling techniques, footwork, drills, court awareness and a game at the end of each session

The benefits of this class are the improvement of health and fitness, improving self confidence, team participation and your overall baksetball game

BOYS (age 13-16) Tuesdays 8-9pm
BOYS (age 11-13) Thursday evenings 6.00-7.00pm
Sunday morning GIRLS 1.00-12 noon.

For more information contact Stuart Cunningham our Coach

6 week Course

17th November - 22nd December 2008

13 years - 17 years

£18.00